Energise

On Monday, Whaea Gina came to school to talk to us about healthy eating. After lunch we went over to the Whare. We saw the drinks that she had. She asked the the Y7-8’s some questions about what we should be eating and drinking and not be eating and drinking. After that we got given some drinks to guess how much sugar was  in them.. We found that E2 drink has 22 teaspoons of sugar in it. This was the drink that had the most sugar out of all of them. The two that you should have every day are milk and water. There are some photos below.